Comment- Date: Sunday, December 20, 2009
- Time: 2-4pm
- Location: ZenTouch, 702 Clinton St, Hoboken
- Cost: $30
Indulge in a relaxing de-stress yoga class while learning how to make health holiday food choices. During this workshop each participant will discover the simple ways to avoid those extra holiday pounds without giving up the fun and indulgence of the holiday season. Participants will also be encouraged to fully release and let go into a gentle yoga practice designed to eliminate any stress that can build up this time up year. This workshop will have you feeling calm, relaxed, and confident.
No prior yoga experience necessary. All experience levels welcome. Please wear comfortable clothing.
